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Home
Training Plans
Individual Training Plan
Team Training Plan
Home School Training Plan
Trainers
Reservations
Public Individual Reservation
Public Team Reservation
Player On One Of Our Teams
Coach Of One Of Our Teams
Home Run Individual Plan
The Double Individual Plan
OKC Academy Trainers
Need A Team?
Arm Care
Arm Care Mentorship
10% Off Arm Bands
Pre-Season Throwing Program
Pitch Count & Rest Guidelines
Recovery & Nutrition Plan
Strength
Winter Strength Program
Summer Strength Program
Videos
Teaching The Game
Drill Library
Courses
Advanced Hitting For Parents
Apparel
OKC Baseball Academy
OKC Softball Academy
About Us
My Account
0
1. Start Here – Intro To Arm Care
This recorded Zoom call covers a TON of info!
Why Arm Injures Occur So Frequently In Youth Baseball & Softball Players
Is There A Time Of Year Injuries Happen Most Often?
Where In The Overhand Throw Process Do Injuries Occur
A Players Weekend Workload vs Pitch Counts
Are “Bigger” Kids Stronger – Or Not?
What Is The Solution
Real “Measurable” Results
How To Get Started Protecting Your Player’s Arm With OKC Academy
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Arm Care
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